Today's Beautiful Thing is a great big chicken salad. I had a huge pile of romaine lettuce, chopped tomato, cukes & onion, along with 1/8 of an avocado (one fat exchange), 3 ounces of chicken breast, some non-fat salsa, non-fat sour cream and 5 baked tortilla chips for the crunch. It was dee-licious!
Diet Update: 23 pounds in 18 weeks. My pound-a-week goal is working just fine.
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