Today's Beautiful Thing is Dotti's Weight Loss Zone, a wonderful resource for dieters. My favorite part of the website is Restaurant calorie list. Since I started counting calories 11 days ago, there have been a couple of times I had to eat out at restaurants not known for healthy food. I visited Dotti's site before I went and wrote down the best choices, ate half the meal, and was able to stick to my low calorie/low fat diet. Thanks Dotti!
ONE DAY AT A TIME, NO GUILT & MOVE ON
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